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What is ROOTS Mindful Acupuncture?

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ROOTS Mindful Acupuncture clinic treatment rooms with beautiful art, fresh flowers, and healing designs

The society we live in can be extremely stressful, which can often lead to disease and undesirable health conditions that manifest as symptoms of pain, insomnia, and headaches.


During diagnosis, we take into consideration your unique physical, mental, and emotional factors that lead up to those symptoms. 


We understand not only the urgent need of relieving current symptoms, but also the importance of addressing the underlying problem or root conditions that cause them - which varies greatly from person to person.


True healing is only possible when your body and mind heal itself. 

We assist you in stimulating your self-healing ability and work with you to correct the biochemical imbalance through acupuncture. 


Other techniques include cupping, moxibustion, energy work, electrical stimulation, and lifestyle advice.


Maintaining wellness is long-term journey. We would like to be part of your journey to improve your quality of life and achieve your goal -- a pain-free, healthy, and happy life without conventional drugs and side-effects.


ROOTS - we serve you mindfully and care about your well-being.

ROOTS Mindful Acupuncture offers  full body and facial and ear acupucnture
ROOTS Mindful Acupuncture uses high quality Japanese Seirin acupunture needles

What is Acupuncture?

Acupuncture is a comprehensive and multifaceted medicine with a clinical history stretching back thousands of years. We delicately insert disposable, hair-thin, sterilized prepackaged needles on specific body points that mainly run along 12 major meridians, just beneath the surface of the skin.


Acupuncture philosophy is based on the flow of “Qi”, which is a vital life force energy moving throughout your body. When Qi flow stagnates and becomes imbalanced, it manifests as pain and disease.


Acupuncture restores the flow of Qi and blood and stimulates the body’s self-regulating mechanism.


In Western medical theory, acupuncture improves the nerve signal to your brain and activates the release of natural biomolecules which act as natural painkillers to ease your pain. It also works by stimulating the nervous system by activating nociceptor sensory nerves and proprioceptor fibers that travel from the skin to the spine and brain. Acupuncture helps to address pain and symptoms, speeding up recovery.


It is also a great form of preventative care because it promotes deep relaxation and maintains body’s natural balance.

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